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Tag Archives: Peanut Butter

Chicken with Peanut butter

1 large chicken, 1 kg weight dressed

1 tbsp oil

1 large onion, diced

3 green onions, sliced

1 large tomato, diced

2 tbsp tomato paste

3 cups chicken broth

1/2 cup peanut butter

1 tbsp salt

1/2 tsp chili powder

1 bay leaf

Preparation

Cut the chicken into pieces and wipe them dry.

Heat oil, add chicken pieces and brown them. Add onions, green onions, tomato and tomato paste and cook for 2 minutes. Add chicken broth and allow to cook with the lid on for 10 minutes.

Reduce heat and then stir in the peanut butter (diluted with 3/4 cup warm water to a thick, pouring consistency)

Add salt, chili powder and bay leaf. Simmer till the chicken is soft and a thick gravy remains.

 
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Posted by on November 17, 2011 in Chicken

 

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Peanut Butter Spread

Makes 1 1/2 to 2 cups

1/4 cup of toasted sunflower or sesame seeds, preferably ground

1 cup peanut butter

1/2 cup raisins, chopped dates, or other dried fruit

Dash of salt

Mix all ingredients. If you have apple sauce in hand, use it in place of honey or molasses. The amount can vary with your preference. This makes a lighter-textured spread with a marvelous flavour.

Optional -2 tablespoons honey or molasses

 
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Posted by on November 1, 2011 in Spreads

 

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